Your Trauma Sutra
For South Asian's/Desis Looking To Become Self-Empowered, Emotionally Free, And Aligned With Their Ideal Self Despite Their Cultural Programming
 "New Book Reveals A Counterintuitive Approach You Can Trust to Break Harmful South Asian Generational Cycles and Finally Build A Peaceful Life On your Own Terms Without Losing Connection to Your Family" 
Now Is The Time To Stop Apologizing For Just Existing. Your Dreams Aren’t ‘Too Much’, Your South Asian Guilt Is Just Too Loud. Let’s Turn The Volume Down. Now Is The Time To Ask Yourself:
"Am I Living The Life I Want To Live, Or The Life My Elders/Culture Want For Me?" The Answer Will Terrify You. (Trauma Sutra Changes This, Here's How):
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What is the Your Trauma Sutra?
Trauma Sutra is a counterintuitive approach to:

✅ Releasing generational trauma to start building a HEALTHY life
✅ Setting boundaries without guilt and stopping people-pleasing habits 
Breaking cycles of emotional suppression for the sake of your children
✅ Building your DREAM life....one that makes NOT your elders, your aunts, or your Desi community happy, but YOU.

We achieve this by using a NEUROSCIENCE-INFORMED, CULTURALLY-RESPONSIVE TRANSFORMATION MODEL (NICR) designed for South Asian cultural conditioning without the need for family drama or culturally-clueless therapy sessions.

...So that you can rewrite the rules.
...So that your elders’ actually listen when you calmly say, ‘I’m choosing me this time’...
...So that you build a life so unapologetically yours, it inspires your loved ones to build their authentic dream lives too.

And as a result...this frees you up to become the version of you your Desi/South Asian ancestors were never allowed to be - this is the Trauma Sutra Complete Transformation Model.

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Trauma Sutra is a shortcut
Before I created the Trauma Sutra - I was struggling with my cultural identity and family expectations for years and was on the verge of giving up.

I was working endless hours trying to be the "perfect desi daughter" - excelling academically, following every cultural rule, suppressing my authentic voice, and drowning in guilt every time I wanted something different.

I got myself a deal I never signed up for.

Which led me to questioning everything and eventually building the  NEUROSCIENCE-INFORMED, CULTURALLY-RESPONSIVE TRANSFORMATION MODEL that breaks all the rules of "good South Asian behavior" and begins your journey of getting released from your generational trauma.

After several years of trial-and-error, I've finally reached a point where I live guilt-free, set boundaries that stick, and build authentic relationships without losing my roots.

Now, you have the opportunity to duplicate this entire system by downloading a $27.00 ebook called Trauma Sutra.

Here's how it works:
InCLUDED WITH YOUR ORDER

The Trauma Sutra Ebook

Unlock neuroscience-backed cultural tools to break the cycle of challenging South Asian mental health struggles so you can live the life you dream of, on your own terms, without feeling held back by family or community expectations.
3 FREE Fast Action Bonuses

Breaking Free Journal 

A guided journal with prompts and exercises to undo a lifetime of "good kid" conditioning and rewrite your story on your own terms.

Instant Access      Price: $97


South Asian Boundary Scripts

Ready-to-use phrases that silence guilt-trips and shut down cultural manipulation without burning bridges, the exact words to say when family tries to override your choices.

Instant Access.           Price: $197


100 Affirmations for South Asians 

Powerful daily mantras designed to rewire your mind from South Asian guilt and shame into unshakeable self-worth and authentic confidence.

Instant Access.           Price: $47


HAPPY CUSTOMER
Grounded in Evidence-Based Methods Studied at Top Research Institutions*
Here's How I Went From Drowning in Desi Guilt and Living for Everyone Else's Approval To Creating Healthy Boundaries Without Family Drama and Building mY Authentic, Dream life By Ignoring The Common Wisdom, Breaking All The Rules, And Turning The South Asian "Good Child" Model Upside Down
 This Is Something Completely New, Completely Different, Completely Unlike Anything You've
Ever Heard of Before - Read The Story Below To Discover The Trauma Sutra
Dear Future Trauma Sutra Owner
From: The laptop of A Former "Perfect Desi Daughter"
Re:  Releasing Your South Asian Trauma And Living Authentically(and why this is your only way out)
Would it surprise you to learn, that I completely transformed my relationship with my family, built genuine self-worth, and started living a guilt-free life aligned with my authentic self using the information revealed in this 150+ page book?

Skeptical?

You should be. 

After all, you can’t believe everything you read on the internet :-) 
so let me prove it to you
But first, read this disclaimer:
I have the benefit of years of personal healing work, studying neuroscience-backed trauma recovery methods, and helping countless South Asians navigate this exact journey.

The average person who buys any “how to” information gets little to no results. I’m using these references for example purposes only.

Your results will vary and depend on many factors …including but not limited to your background, experience, and work ethic.

All purchases entails risk as well as massive and consistent effort and action. If you're not willing to accept that, please DO NOT GET THIS eBOOK.

And yes, it took me time and energy to achieve my results.

 With that said … let me jump right in and show you…

And I Did It By Using A Completely Counterintuitive Model That I’m About To Share With You On This Very Page…
The same Trauma Sutra Model that South Asians from all over the world are now using to release generational trauma and live authentically

...And in turn transform their relationship with family faster than ever before...

...All while becoming someone new , someone healed, self-empowered, emotionally free, and aligned with their ideal self despite their cultural programming.

...And best of all they're doing it without losing their cultural identity or becoming family outcasts.
Just Like Anika, Who Downloaded The Trauma Sutra Book A Few Months Ago And Soon After Started Setting Boundaries With Her In-Laws Without The Usual Family Drama

Soon After, She Started Getting More Respect From Her In-Laws And Then DM'ed me this:
And even though finally standing up to her in-laws was freeing, that's not the best part...

The best part is her husband finally saw what she'd been going through.

And he also stopped making excuses for his parents and started protecting his wife.

That's right, Anika also realized she wasn't just standing up to her in-laws... she was breaking a 400-year-old pattern of South Asian women silencing themselves to keep others comfortable.

And Anika isn’t the only one either…
This Is Arjun, Another Trauma Sutra Member, Who Downloaded The Trauma Sutra Book Not Too Long Ago…
...And soon stopped the endless cycle of trying to please his parents while secretly resenting them...
Here’s what he said...
Here’s another TRAUMA SUTRA owner who started using these strategies…
Meet Raya Who Who Went From Constant Anxiety About "Log Kya Kahenge" To Actually Dating Someone Her Parents Hadn't Pre-Approved…
Anika, Arjun, and Raya Are Part Of A Group Of Over 1,000 New Wave Of Trauma Sutra Owners Who Are Doing Things Differently…

And you can BET...

This Trauma Sutra model is unlike any method you heard of before…

…This is something completely different, because…
  •  We don’t focus on CUTTING OFF YOUR FAMILY OR REJECTING YOUR CULTURE
  • ​ We don’t focus on SUPPRESSING YOUR AUTHENTIC SELF TO KEEP THE PEACE
  • ​ We don’t focus on CHOOSING BETWEEN YOUR HERITAGE AND YOUR HAPPINESS
  • ​We don’t focus on "JUST THINK POSITIVE" MINDSET WORK THAT IGNORES REAL TRAUMA
  • We don’t focus on GENERIC WESTERN BOUNDARY ADVICE THAT CREATES MORE FAMILY DRAMA
In fact: we rarely (if ever) tell you to abandon the people and traditions you love
Instead We Use Neuroscience-Informed, Culturally-Responsive Transformation Model (NICR)
 To help Release Trauma Patterns While Strengthening Your Cultural Connections...
Like I said…
This is something completely different and it has the power to change everything for you…
…and I know that’s true…

Because it changed everything for me.

The Trauma Sutra model allowed me to get rid of 99% of all the BS that I hated when it comes to living as a South Asian in the modern world…
  • Constantly Apologizing For My Existence And Every Choice I Made
  • ​​Lying To My Parents About Who I Was Dating, What I Believed, And What I Wanted
  • ​​Having Panic Attacks Every Time My Phone Rang Because It Might Be Family Drama
  • Feeling Guilty For Wanting Things That Weren't "Culturally Appropriate"
  • Sacrificing My Dreams To Avoid Disappointing People Who Would Never Be Satisfied Anyway
The Trauma Sutra Freed Me From All That And It Allowed Me To Finally Live My Life Without Constant Fear Of Family Judgment
Here's what my life used to look like (and If you've ever tried to break free from cultural expectations, then I'm sure you can relate)…

I call this the "South Asian Guilt Cycle Of Doom":
  Step 1 - Want Something For Yourself (Career Change, Dating Choice, Boundary)
  Step 2 - Immediately Feel Guilty For Being "Selfish" And "Ungrateful"
  Step 3 - Imagine All The Ways Your Family Will Be Disappointed/Angry
  Step 4 - Talk Yourself Out Of It To Avoid Conflict
  Step 5 - Resent Yourself And Your Family For Feeling Trapped
  Step 6 -Try To Be The "Good Child" To Make Up For Your "Bad" Thoughts
  Step 7 -  Feel Even More Suffocated And Inauthentic
  Step 8 - Start Over
The South Asian Guilt Cycle Of Doom not only sucked, but kept me stuck for years - forcing me to live someone else's life while my authentic self slowly died despite working my ass off to be perfect.

To be honest…

...I almost gave up on this whole idea of living authentically as a South Asian without losing my family...

... But before I gave up..

I wanted to try something.

Something that - if it worked.

It would change everything.

And as you're about to find out, what I tried...

... It worked...

And I spent years turning it into a system...
And I Put This Entire System In A 150+ Page Book Called The "Trauma Sutra" And You Can Start Reading It In Just A Few Moments From Now…
But before you do.

I’d like to introduce myself and tell you about how all this came to be.

My name’s Jiya Chris…

You probably haven’t heard that name before. That’s by design.

My life looks pretty different now from what my family originally planned for me.

I live in Paris with my French Husband (hence my last name, Chris), a relationship my parents initially opposed. 

I have that "respectable" Engineering degree they demanded, but I've built my real career around "makeup and fashion in Paris" ... the thing that actually fulfills me.

I'm almost 30, happily child-free despite years of family pressure to "give them grandchildren."

For years, I lived a double life, the "perfect desi daughter" at family gatherings, and my real self everywhere else. 

The internal conflict was destroying me.

Until I discovered you CAN live authentically while keeping your family bonds intact.

Now I help other South Asians do the same, break free from generational expectations without losing the people they love.
This Is What It Feels Like To FINALLY Go From Suffering in Silence (Like ‘Good South Asian Kids’ Do) → To Speaking Your Truth & Finally Choosing Yourself, Without Burning Bridges 
As We Get To Know Each Other… You'll Quickly Realize That I'm The Luckiest Person On Earth - So Let's Talk About Where I Was On March 15th, 2019
I was 22 and living in my childhood bedroom at my parents' house.

I had no authentic relationships where I could be myself.

I had no career direction that excited me instead of just impressing others.

I had no peace of mind, just constant anxiety about disappointing everyone...

... and I had just had a complete breakdown after my parents announced they'd found me the "perfect" arranged marriage prospect.

This meant I couldn't envision a future where I was both happy and still part of my family.

There's a stupid myth out there..that if you just work hard enough and follow all the cultural rules, everything will work out and everyone will be happy....

… Well sometimes it doesn’t..

And if you want to live life on YOUR OWN TERMS while keeping your family close it is almost never the answer...

I know, because I tried.

I gave it everything I had.

I gave it my BEST shot.

And it didn’t work.

Because I played by the rules and I did everything right...
I Ended Up With A Life That Looked Perfect On Paper But Felt Like A Prison And I Hated It…
I hated it because I was living someone else's dream while my soul was slowly dying...

I had goals, dreams and aspirations...I wanted more out of life...

...and pretending to be grateful for a life I never chose wasn't going to work.

So I did what everyone else out there does in this situation.

I started looking for a way out.

I looked everywhere and a a few months later I found it.

I stumbled upon a forum where a group of South Asians were talking about how they were "Cultural Bridge-Builders" , living authentically while maintaining strong family relationships, pursuing careers they loved, dating who they chose, and setting boundaries without drama.

This was a cool concept to me, and as I researched more and more I found that most of them were just like me.

They also grew up with intense family pressure, felt trapped between two cultures if they lived abroad, and struggled with guilt every time they wanted something different.

The only difference was they had learned to release their trauma patterns at the root instead of just managing symptoms.
The Neuroscience-Informed, Culturally-Responsive Transformation Model
Is One Of The Most Legitimate And Easy-To-Use If You Want To Break Free From Cultural Trauma While Keeping Your Family Close
Just think about it: 
 Why Do Most South Asians Stay Stuck In Toxic Family Patterns? Because They Try To Change Behaviors Without Releasing The Underlying Trauma That Drives Them
 Why Does Generic Advice About "Setting Boundaries" Backfire For South Asians? Because It Doesn't Account For The Specific Guilt And Manipulation Tactics Our Families Use
 Why Do People Who Cut Off Their Families Often Feel Empty And Regretful? Because They Threw Away The Relationship Instead Of Releasing What Was Broken
 Why Does Traditional Therapy Often Fail South Asians? Because Therapists Don't Understand Our Cultural Context And Family Dynamics
Why Do Most Self-Help Methods Feel Impossible To Implement? Because They Ignore The Nervous System Patterns That Keep Us Trapped In People-Pleasing Mode
Addressing Trauma At The Root While Honoring Cultural Connection Was The Perfect Thing For Me...
And the best part that attracted me to doing it this way?
You Don't Even Have To Become A Family Outcast Or Abandon Your Heritage
Which means you can transform your relationship with your parents, pursue your dreams, and set boundaries while actually getting MORE love and respect from your family...

All you have to do is release the specific trauma patterns that keep you trapped in the guilt cycle using the 4-Step Self-Therapy Method in Trauma Sutra.
And That Was The Birth Of My Transformation Journey
After doing a bit of research - I started studying neuroscience-based trauma healing and developing techniques specifically for South Asian cultural conditioning.

I had no idea how to stop the constant guilt, communicate with my parents without drama, or heal my people-pleasing patterns while still being a good daughter.

All I knew how to do was recognize the patterns that kept me stuck and commit to finding a better way,...
And even though I had deep cultural knowledge and personal experience with the struggles.

I still had to spend years testing, refining, and perfecting the method through trial and error.

Looking back, those first few years of my adult life were brutal.

Late nights.

Hard work.

Stress.

I tried everything the experts recommended : went to therapy, practiced "radical self-acceptance," set firm boundaries. 

I started feeling better about myself and gained some confidence. 

But I created a massive problem: my family was more hurt and confused than ever. 

My mom cried constantly, my dad stopped talking to me, and every family gathering became a battlefield. 

I was releasing my trauma but destroying my relationships - exactly what I was trying to avoid.

That was my life and I was ready to quit.

But thankfully, I didn't...
That Was 5 Years Ago, And Fast Forward To Today And It Almost Seems Like A Bad Dream
I proved the idea of “following the traditional life path” to be all wrong…

Instead of being a miserable engineer married to someone my parents chose, lying about who I really was and having panic attacks every time my phone rang...

I'm running my own business in Paris, helping other South Asians release their truama, in a healthy marriage with a French man, 'someone I chose', and having genuine conversations with my parents where we actually respect each other's perspectives...
I have my authentic relationships where I can be myself, work that fulfills my soul, and peace of mind knowing I'm living MY life while still honoring my heritage.

Unlike other South Asians who are still trapped in the guilt cycle, pretending to be happy while secretly resenting their families and feeling like prisoners in their own lives.

You see those people will end up spending all their time managing family drama, suppressing their authentic selves, and wondering "what if" for the rest of their lives

I did this for years, and it not only drove me crazy…

It drove me to the point where I was more disconnected from my family than ever, despite doing everything "right".

Instead of me having close, authentic relationships I had surface-level connections built on lies and performance.
Wanna Know What The Main Difference Is With The Trauma Sutra Model And That "Old Way" Of Doing Things?
The Old Way tries to manage family relationships through people-pleasing and suppression. The Trauma Sutra releases the trauma patterns that create the dysfunction in the first place.
Rather than doing all those things I mentioned above in order to get authentic family relationships while living my truth, here's what it looks like now..
And The Result Of Using This New Way?
You become the version of you your ancestors were never allowed to be.
You become emotionally free, no matter what your culture told you.
You become your true self, even if that means breaking every ‘should’ you were raised with.

Which Naturally Lead Me To...
I get family members actually asking for my advice instead of constantly criticizing my choices...

And the best part is that my parents now brag about me to their friends - not because of my achievements, but because they're proud of who I've become as a person.
The really cool thing is that…

If you follow every single step that I teach, you end up with genuine family relationships built on respect instead of fear...

But it’s much more than that..
It's Actually Creating A New Legacy For Future Generations Where Your Children Thrive Beyond Generational Challenges...
How many cultural releasing models have you seen come and go through the years?
  People Try Cutting Off Their Families Completely And End Up Isolated And Bitter...
  Or They Go To Regular Therapy That Doesn't Understand Desi Dynamics And Waste Years Explaining Their Culture...
  Or They Just Accept The Dysfunction And Pass The Trauma Down To Their Children...
My peaceful family relationships and guilt-free living have been going strong for 5 years straight now.

Now, speaking of the model...

I’m going to share something that’s a little bit disturbing with you.

Here it goes:

I am actually hurting my own business by showing you this.

And the other gurus out there are making loads of money by teaching the opposite of what I teach (except it doesn't work).
Ready for it?
The #1 Mistake Everyone Else Makes Is Trying To Set Boundaries And Change Behaviors Before They Address The Underlying Trauma Patterns That Created Them
Here’s why:

There are two types of South Asians trying to break free out there.

There are the "Behavior Changers" and there are "Trauma Healers".

For my first 3 years - I was a Behavior Changer

Behavior Changers are always out there trying to force themselves to say no, practice self-care routines, and set boundaries while their nervous system is still stuck in people-pleasing mode

Their strategy is to try to change surface-level actions without addressing the root trauma.

And by focusing on this strategy - they spend a ton of time on..
    • Constantly Fighting Their Own Guilt And Anxiety Every Time They Try To Set A Boundary
    • Learning Boundaries That Feel Impossible To Actually Use With Their Family
    • Forcing Themselves To Practice Self-Care While Feeling Selfish And Wrong
    • Reading Self-Help Books That Don't Address South Asian Cultural Conditioning
    All of this requires time and energy.

    The problem isn't the model itself, it's that you're trying to build new behaviors on top of unaddressed trauma patterns - like putting a bandaid on a broken bone.

    And this is the same exact thing that happened to me before I figured out the Trauma Sutra model.
    The solution?
    Start With The Neuroscience-Informed, Culturally-Responsive Transformation Model
     To Release Your Trauma Patterns FIRST, Then Build Authentic Relationships From That Transformed Foundation
    That's right...

    I said it, we release the wounds that created the dysfunction instead of trying to manage the dysfunction itself...

    ...Because I rather get genuine family respect and authentic relationships with minimal effort instead of exhausting myself trying to control everyone's reactions while still feeling like garbage inside.

    No thanks. I did that before and it sucks.

    So here's the deal...

    ...I explain everything in Trauma Sutra, it's a 150+ page book that shows you everything you need to know.
    So Here's The Life-Changing Idea Behind The Trauma Sutra Model
    Right now, as you're reading this very page...

    There's a lot of activity happening in the world of South Asian self-development and cultural transformation.

    The last few years have brought unprecedented conversations about generational trauma, toxic family dynamics, and the model minority myth - topics that were completely taboo in our communities just a decade ago

    This has created a massive awakening where South Asians are finally ready to address the dysfunction instead of just accepting it as "our culture".

    Now, most of these South Asians looking to grow and transform are looking for a new solution...

    And as you may have guessed it - we have it.

    And what's really cool is that our approach actually strengthens your cultural connections while promoting personal growth - you don't have to choose between your family and your freedom like everyone else teaches.
    That's Right. Given A Choice They Rather Release Their Cultural Wounds While Maintaining Family Bonds Than Cut Off Their Heritage Or Stay Trapped In Dysfunction
    And that's where the Trauma Sutra comes in...

    It does this beautifully in 4 easy steps...
    And that’s the difference here. 

    When you release cultural trauma using this model the results are amplified and sustainable.

    When you try to change your life using willpower and surface-level boundary work, you constantly battle guilt, your family pushes back harder, and you end up more isolated than before.

    I'm not saying traditional boundary setting is bad.

    What I'm saying is if your goal is authentic relationships with your family while living your truth, fighting symptoms instead of addressing root causes might actually be the thing that's holding you back from getting it!

    Traditional boundary work requires constant emotional battles, explaining yourself repeatedly, managing everyone's reactions, and white-knuckling through guilt attacks every time you assert yourself

    The Trauma Sutra approach just requires releasing the trauma patterns that created the dysfunction in the first place - then healthy boundaries flow naturally without the internal war.

    And that's why this is different.
    And you know what? I'll Stake My Entire Reputation On This One Promise
    You can live authentically while having genuine, loving relationships with your South Asian family

    And once you start using this Trauma Sutra model...

    Getting respect from your parents and freedom from cultural guilt isn't something you ever need to worry about again - or even think about.

    It's something that happens naturally once you release the trauma patterns - your nervous system stops triggering into people-pleasing mode and healthy boundaries become your default response.

    Here's what I want you to do now: set your calendar right now - set it to 30 days from today.

    Because If you implement everything I'm going to share with you in the Trauma Sutra book.

    That's when you'll start seeing your first conversations with your family where you feel calm, confident, and respected instead of anxious and defensive.

    That's how easy this is.

    I know how ridiculous that sounds…and cliche that sounds…

    And Just A Few Years Ago… I’d Tell You That You’re Crazy If You’d Ever Believe Such Model Existed…
    …But, today I know better.

    Listen:

    I don't care how many times you've tried to escape cultural guilt and live authentically…

    I promise you this…

    Anyone can transform their relationship with their family while staying true to themselves with the right model (more on this below)...

    Ultimately I want you to know one thing...

    If I Can Do This, So Can You!

    Because over 1,000 others are doing it too right now within the Trauma Sutra Community...
    If I Can Do This, So Can You!
    Because these people did it....

    and here's another reason
    you too can do this
    It took me 5 years to "figure this out"...

    ...and another 2 years to perfect it.

    Which is safe to say that there isn't anything left for you to figure out.
    I already did all of the hard work for you.

    I figured it all out.

    Which means...there's nothing for you to "figure out".

    You just need to download this book and most important of all - implement it!

    That's it…

    Here's The Exact 4-Step Neuroscience-Informed, Culturally-Responsive Transformation Model Revealed In The Trauma Sutra Book For Breaking Free From Cultural Trauma While Strengthening Family Bonds
      Step 1 - RECOGNIZE - We'll help you map the invisible cultural programming controlling your decisions, so you can finally understand WHY you feel guilty setting boundaries or anxious making choices that differ from family expectations.

      Step 2 - REGULATE - You'll master proven techniques to calm your body's panic response when healing, so you can make authentic choices without being hijacked by overwhelming fear or guilt.
      Step 3 - RECLAIM - We'll guide you through safe experiments to express your true self while keeping family connections, so you can stop exhausting yourself trying to be the "perfect" South Asian child
      Step 4 - REBUILD - You'll create new relationships, boundaries, and daily practices that honor both your heritage and your true nature, so you can BREAK painful family cycles and live with genuine fulfillment instead of empty achievement.
    Those are the 4 steps to releasing generational trauma while maintaining loving family relationships.

    All of this is revealed in the 150+ page quick and easy to read Trauma Sutra ebook in step-by-step detail.

    Making it a counterintuitive approach to AUTHENTIC South Asian living for the person that seeks FREEDOM from cultural guilt AND form deep family connection.

    And that's not all, becuase...
    Here's What Else You're Going To Discover In The Trauma Sutra
      How To Recognize Your Cultural Conditioning Triggers (So You Can Stop Reacting From Trauma and Start Responding From Your Adult Self)
    All Explained In Chapter 1
      The Secret Behind Why "Log Kya Kahenge" Controls Your Life (So You Can Finally Break Free From Aunty Approval Addiction)
    All Explained In Chapter 2
      The Secret Behind Why Your Parents Use Guilt and Manipulation (So You Can Respond Without Taking the Bait)  
    All Explained In Chapter 2
      How To Stop Your Achievement Addiction From Destroying Your Self-Worth (So You Can Succeed Without Burning Out)
    All Explained In Chapter 3
      The Secret Behind Generational Trauma Patterns (So You Can Break Cycles Instead of Passing Them Down) 
    All Explained In Chapter 3
      How Doing Traditional Boundary Setting Prevents You From Getting Respect (And The South Asian Method That Actually Works) 
    All Explained In Chapter 4
      The UPDATED Step-By-Step Process To Set Boundaries Without Family Drama (So You Can Shortcut Years of Guilt and Conflict) 
    All Explained In Chapter 4
      The Little Known "Anxiety Surfing" Loophole To Handle Family Pressure (And How To Use It In Any Triggering Situation)
    All Explained In Chapter 4
      How Doing Emotional Suppression Prevents You From Having Authentic Relationships (And What To Do Instead) 
    All Explained In Chapter 5
      How Doing People-Pleasing Prevents You From Getting Real Love (And What Builds Genuine Connection Instead)
    All Explained In Chapter 5
      The Little Known "Cultural Bridge" Loophole To Honor Heritage While Living Your Truth (And How To Use It For Your Own Freedom) 
    All Explained In Chapter 7
      The Little Known Inner Child Dialogue Trick To Release Emotional Wounds (And How To Use It For Instant Relief) 
     All Explained In Chapter 8
      The Step-By-Step "Somatic Resource Building" Process To Release Body-Stored Trauma (So You Can Stop Having Panic Attacks When Family Calls) 
    All Explained In Bonus Section 1
      The Step-By-Step Financial Independence Process Without Family Guilt (So You Can Build Wealth While Staying Connected) 
    All Explained In Bonus Section 2
      How To Navigate Dating Outside Cultural Expectations (So You Can Find Love Without Losing Family) 
    All Explained In Bonus Section 2
    We'll also show you how to transform your family relationships from obligation-based to love-based while living your most authentic life!

    If genuine family connection AND personal freedom is what you seek, this is the ultimate guide on how to get it.
    Plus I'm Going To Give You The Complete South Asian Boundary Scripts Collection. Word-For-Word Scripts That Actually Work With Desi Family Dynamics (for fREE)
    These aren't the generic Western boundary advice that backfires with South Asian families...

    These are culturally-informed scripts tested with real desi parents that help you set limits while showing respect for the relationship.

    Scripts for:

    - saying no to arranged marriage pressure
    - career expectations
    - guilt trips about "abandoning family values" 
    - and financial demands

    ... all written in language that honors your heritage while protecting your autonomy.

    Instead of triggering explosive drama or guilt marathons, these scripts help you communicate boundaries in ways your family can actually hear and respect.


    And there's no charge for it. I want you to have this as my gift for checking out the book. It's well worth over $197 but you get it FREE.

    And Before You Download The trauma Sutra eBook…I Want You To Know That There's No Catch!
    I realize this is very inexpensive and that I’m practically giving it away…

    And you’re probably wondering:

    “If you’re doing so well with this, why would you give it away for next to nothing?”…

    So there has to be a “catch”…

    And I know there are some websites out there that offer you a great deal on something but then they stick you in some program that charges your card every month.

    This isn't one of them. 

    There's NO hidden "continuity program" you have to try or anything even remotely like that.

    I'm literally giving you this entire book AND the bonuses, for $27.00, as a means of "putting my best foot forward" and demonstrating real value.

    My hope is that you'll love it and this will be the start of a good business relationship for years to come.
     
    But with all that said, there is ONE thing to keep in mind:
    This Won’t Last Long
    The truth is...

    I was planning on selling this book for $27, but that meant I had to print copies of it, store them and ship them.

    Which would eat up profits and also make it much more difficult to help more people.

    Then I sold the Trauma Sutra book for $27 and over 100 people downloaded it at that price....

    ...Which was was great, but then I realised hey - this is an eBook it doesn't cost me anything to sell other than a few bucks to advertise it.
    By Lowering The Price To $27.00 It Allows Me To Impact More People And Help Them BREAK FREE FROM THE GENERATIONAL TRAUMA CYCLE, AND FINALLY LIVE UNAPOLOGETICALLY, WITHOUT LOSING THEIR FAMILY
    I consider that at true win/win...

    Also in most cases, I take a loss when selling the book at this price.

    It costs me just over $35.00 in advertising expense to sell one book.

    So why would I do that?

    Simple. I'm making this offer with the idea that you'll be very impressed with what I'm giving you today, and you'll want to do more business with me in the future.

    I'm betting that you'll enjoy the book so much, you'll call and ask to take additional classes or trainings from me. 

    Pretty straightforward.

    Anyway - with all of that said, this is a limited offer.
    You're Also Getting this amazing bonus valued at $97. The Breaking Free Journal - 7 Sections of Guided Exercises to help you:

    - work through YOUR cultural identity
    - release generational trauma
    - build self-worth
    - set healthy boundaries
    - create authentic relationships
    - find professional fulfillment
    - and integrate all aspects of your identity into a cohesive whole

    Plus I'm also including The Complete Collection of 100 Affirmations Specifically Written for South Asians Breaking Free From Cultural Trauma 

    These aren't generic "think positive" affirmations that ignore your reality...

    These are laser-targeted statements designed to rewire the specific limiting beliefs that South Asian families unconsciously program into us from childhood.

    Affirmations like:

    "I am worthy of love without having to earn it through achievement"

    "My dreams matter even if they don't match my parents' expectations"

    "I can honor my heritage while living my authentic truth"

    "Setting boundaries makes me a better daughter/son, not a selfish one"

    Each affirmation directly counters the toxic messaging you've been carrying for years:

    - "you're not good enough" 
    - "family comes first always" 
    - "what will people think" 

    i.e the programming that keeps you trapped.

    Instead of fighting these beliefs with willpower (which never works), you'll install NEW NEURAL PATHWAYS that make self-love and authenticity feel natural instead of rebellious.

    This bonus alone is worth $47 - but you're getting it FREE when you grab your copy of Trauma Sutra today...

    Oh. And in case you're wondering ...

    Yes.

    Of course there's a money-back guarantee.

    In fact, I think it's ...
    The BEST Money-Back Guarantee 
    In The World

    Here’s the world’s best guarantee.

    I know that before I get into anything…

    …I’d like to know what I’m buying and that it’s backed by a solid money-back guarantee.

    And I want you to be comfortable with this buy.

    And even though it’s only $27.00

    Like my grandpa used to say “Test drive the car before you drive it off the lot”…

    So here’s what I’ve arranged:

    Download the eBook, read it out, but more importantly apply what you learn in there.

    And if you’re not blown away by what you learn.

    Then just shoot me an email and request a refund within 30 days.

    We’ll refund you your $27.00 and let you keep the Trauma Sutra book free of charge.

    How’s that for the world’s best money back guarantee? I’d say pretty good!

    And since you’ve made it this far, I’ll assume that you’re ready to order, so with that in mind...
    This Offer Expires on
    {{MMM}} {{D}}, {{YYYY}}
    $27.00
    (Save $30.00 today)

    Download The eBook For $57 Just $27.00! Delivered instantly. Start reading in the next 2 minutes.
    Available For Instant Download
    I’ll talk to you in our private FB Group that you’ll get instant access to as soon as you download your copy of the Trauma Sutra.

    Until then, to your success,
    Jiya
    P.S. Remember, the Trauma Sutra comes with The BEST Money-Back Guarantee In The World.

    Download it, read it, implement it, get results. 

    And if you’re not happy for any reason (and I mean ANY reason) - just let me know and we’ll refund you your $27.00.
    Here's What's Included In The Book
     How To Recognize Your Cultural Conditioning Triggers (So You Can Stop Reacting From Trauma and Start Responding From Your Adult Self) 
    All Explained In Chapter 1
      The Little Known Loophole To Set Boundaries Without Family Drama (So You Can Shortcut Years of Guilt and Conflict)
    All Explained In Chapter 4
     The Step-By-Step Process To Set Boundaries Without Family Drama (So You Can Shortcut Years of Guilt and Conflict)
    All Explained In Chapter 5
      The Secret Behind Generational Trauma Patterns (So You Can Break Cycles Instead of Passing Them Down)
    All Explained In Chapter 3
      The Little Known "Anxiety Surfing" Loophole To Handle Family Pressure (And How To Use It In Any Triggering Situation)
    All Explained In Chapter 4
    Get Trauma Sutra TODAY ⬇️
    $27.00
    (Save $30.00 today)

    Download the digital book For $57 Just $27.00! Delivered instantly.  Start your trauma recovery journey in the next 2 minutes.
    Available For Instant Download
    Here's What Others Have To Say
    Aditi Jain
    "It feels like it was made by someone who truly understands what it means to grow up desi and deal with all the emotional layers that come with it. Especially the boundary scripts. They’re super practical and actually useful when you are trying to have tough conversations without blowing things up..."
    Zahir Khan
    "....Trauma Sutra is genuinely helpful and so much more relevant than the typical self-help stuff that doesn’t reflect our culture or family dynamics...,I will be referring this book for year to come.."
    Frequently Asked Questions
    Who is this for?
    This is for South Asians who are exhausted from living someone else's life. 

    They are living successful on paper. Engineering, medicine, finance, but dying inside from guilt every time they choose themselves. 

    They speak two languages but only one script: "Yes, Mom. Okay, Dad. Sorry, Auntie."

    They are drowning in family expectations while their authentic dreams suffocate, this is their lifeline.

    What is Trauma Sutra?
    Trauma Sutra is your quiet revolution. It's a comprehensive liberation system specifically designed for South Asians trapped between cultural expectations and authentic living. 

    More than just a book. It's an escape plan from generational trauma, complete with exact boundary scripts, a transformational journal, and 100+ affirmations that rewire the "good kid" conditioning. Think of it as a complete manual for your lineage's unreleased wounds.

    I want this, what exactly am I getting?
    You get your freedom toolkit: 

    ✅ The Complete Trauma Sutra Book - 10 core chapters plus 3 bonus sections that expose and release South Asian cultural conditioning

    ✅ Boundary Scripts - Exact words to say when guilt-tripping starts (no more fumbling for responses) 

    ✅ Breaking Free Journal - Guided exercises to undo a lifetime of "good kid" programming 

    ✅ 100 Affirmations - Daily ammunition against shame and "log kya kahenge" voices

    This isn't theory. It's your step-by-step manual to saying "I choose me" without becoming the family villain.

    How is this different than all the other stuff out there?
    Every other self-help book was written by someone who doesn't understand why you panic when disappointing your parents or why "just set boundaries" feels impossible when your culture values family harmony above all. 

    Trauma Sutra speaks your cultural language. It knows about arranged marriage pressure, the weight of being the "good daughter," and generational trauma from partition and colonization. This isn't generic advice; it's cultural transformation designed specifically for minds programmed with South Asian guilt.

    Do you offer more in depth help?
    The Trauma Sutra model is designed to create lasting transformation through self-guided transformation. 

    However, for those seeking deeper support, we plan to offer select one-on-one coaching sessions for South Asians ready to accelerate their breakthrough in the near future. 

    These intensive sessions will dive deeper into your specific family dynamics and cultural wounds. But start with Trauma Sutra first, many clients find it answers questions they didn't even know they had.

    Is there a guarantee?
    Here's my promise: If you don't feel fundamentally different about your relationship with cultural expectations within 30 days of implementing these tools, I'll refund every penny. 

    But here's what I know, you've already paid the real cost: years of silencing your dreams, swallowing guilt, and living someone else's life. 

    The only risk now is staying trapped in someone else's story while your authentic life waits.

    Access Trauma Sutra Now ⬇️
    $27.00
    (Save $30.00 today)

    Download the digital book For $57 Just $27.00! Delivered instantly. Start your trauma recovery journey in the next 2 minutes.
    Available For Instant Download
    700
    Included Bonuses

    Breaking Free Journal 

    A guided journal with prompts and exercises to undo a lifetime of "good kid" conditioning and rewrite your story on your own terms.

    100 Affirmations for South Asians

     Powerful daily mantras designed to rewire your mind from South Asian guilt and shame into unshakeable self-worth and authentic confidence.

    South Asian Boundary Scripts

    Ready-to-use phrases that silence guilt-trips and shut down cultural manipulation without burning bridges, the exact words to say when family tries to override your choices.

    3 Steps To Living Life On Your Own Terms
    Get The Trauma Sutra
    700
    $27.00
    (Save $30.00 today)

    Download The eBook For $57 Just $27.00! Delivered instantly. Start your trauma recovery journey in the next 2 minutes.
    Available For Instant Download
    Here's Everything You're Getting 
    For Only $27.00 Today
    Included With Your Order

    Breaking Free Journal 

    A guided 90-day journey with prompts and exercises to undo a lifetime of "good kid" conditioning and rewrite your story on your own terms.
    Included With Your Order

    South Asian Boundary Scripts

    Ready-to-use phrases that silence guilt-trips and shut down cultural manipulation without burning bridges, the exact words to say when family tries to override your choices.
    Included With Your Order

    100 Affirmations for South Asians 

    Powerful daily mantras designed to rewire your mind from South Asian guilt and shame into unshakeable self-worth and authentic confidence.
    Read the book directly on your computer, phone, or tablet and start implementing right away.
    Only $57 $27.00 Today
    (Save $30.00 today) Download The Digital Book For $57 Just $27.00! Delivered instantly. Start your trauma recovery journey in the next 2 minutes.
    "Our trauma escapes the confines of our own times. We're not just healing from what's been inflicted onto us as children. My experiences have happened to my mother and her mother and her mother before that. It is generations of pain embedded into our souls."
    Rupi Kaur
    DISCLAIMER: This is not an endorsement from Rupi Kaur
    Here's a sneak peek Of What's inside the book
    "We care so much about what other people will think that we forget about the people within the community or within the families who might be hurting"
    Sahaj Kohli
    DISCLAIMER: This is not an endorsement from Sahaj Kohli
    BONUS CHAPTERS ADDED UPON REQUEST
    These bonus chapters will give you the practical tools and specialized guidance to navigate the most challenging aspects of breaking free from South Asian cultural conditioning while maintaining meaningful heritage connections.
    In the Trauma Sutra you're not just going to learn how to break free from limiting cultural expectations and reclaim your authentic voice, I will also share some successful strategies I've used to:
     Apply five neuroscience-based self-therapy techniques that target specific South Asian wounds - Including somatic resource building for body-based shame, inner family systems dialogue for the "good daughter/son vs. authentic self" conflict, and narrative restructuring to rewrite limiting cultural stories
     Navigate the most challenging cultural situations with confidence - Proven scripts and strategies for dating outside your culture, pursuing creative careers over "stable" professions, coming outto traditional families, and questioning inherited religious beliefs without losing spiritual connection
     Create your personalized freedom roadmap using targeted assessments - Step-by-step resource plans that help you identify whether you need trauma therapy, family boundary coaching, or peer support first, based on your specific cultural conditioning patterns

    $340 of Actionable value!
    (Yours For FREE When You Get The Trauma Sutra eBook)
    Trauma Sutra eBook

    Trauma Sutra eBook ($57 Value)

    Unlock neuroscience-backed cultural tools to break the cycle of challenging South Asian family dynamics so you can live the life you dream of, on your own terms, without feeling held back by family or community expectations.
    Bonus #1

    Breaking Free Journal 
     ($97 Value)

    A guided 90-day journey with prompts and exercises to undo a lifetime of "good kid" conditioning and rewrite your story on your own terms.
    Bonus #2

    South Asian Boundary Scripts
     ($197 Value)

    Ready-to-use phrases that silence guilt-trips and shut down cultural manipulation without burning bridges, the exact words to say when family tries to override your choices.
    Bonus #3

    100 Affirmations for South Asians
    ($47 Value)

     Powerful daily mantras designed to rewire your mind from South Asian guilt and shame into unshakeable self-worth and authentic confidence.
     Frequently Asked Questions
    I want this, what exactly am I getting?
    You get your freedom toolkit: 

    ✅ The Complete Trauma Sutra Book - 10 core chapters plus 2 bonus sections that expose and release South Asian cultural conditioning

    ✅ Boundary Scripts - Exact words to say when guilt-tripping starts (no more fumbling for responses) 

    ✅ Breaking Free Journal - Guided exercises to undo a lifetime of "good kid" programming 

    ✅ 100 Affirmations - Daily ammunition against shame and "log kya kahenge" voices

    This isn't theory. It's your step-by-step manual to saying "I choose me" without becoming the family villain.

    Do you offer more in depth help?
    The Trauma Sutra system is designed to create lasting transformation through self-guided transformation. 

    However, for those seeking deeper support, we plan to offer select one-on-one coaching sessions for South Asians ready to accelerate their breakthrough in the near future. 

    These intensive sessions will dive deeper into your specific family dynamics and cultural wounds. But start with Trauma Sutra first, many clients find it answers questions they didn't even know they had.
    Who is this for?
    This is for South Asians who are exhausted from living someone else's life. 

    They are living successful on paper. Engineering, medicine, finance, but dying inside from guilt every time they choose themselves. 

    They speak two languages but only one script: "Yes, Mom. Okay, Dad. Sorry, Auntie."

     They are drowning in family expectations while their authentic dreams suffocate, this is their lifeline.

    What is Trauma Sutra?
    Trauma Sutra is your quiet revolution. It's a comprehensive liberation system specifically designed for South Asians trapped between cultural expectations and authentic living. 

    More than just a book. It's an escape plan from generational trauma, complete with exact boundary scripts, a transformational journal, and 100+ affirmations that rewire the "good kid" conditioning. Think of it as a complete manual for your lineage's unreleased wounds.
    How is this different than all the other stuff out there?
    Every other self-help book was written by someone who doesn't understand why you panic when disappointing your parents or why "just set boundaries" feels impossible when your culture values family harmony above all. 

    Trauma Sutra speaks your cultural language. It knows about arranged marriage pressure, the weight of being the "good daughter," and generational trauma from partition and colonization. This isn't generic advice; it's cultural transformation designed specifically for minds programmed with South Asian guilt.
    Is there a guarantee?
    Here's my promise: If you don't feel fundamentally different about your relationship with cultural expectations within 30 days of implementing these tools, I'll refund every penny. 

    But here's what I know, you've already paid the real cost: years of silencing your dreams, swallowing guilt, and living someone else's life. 

    The only risk now is staying trapped in someone else's story while your authentic life waits.

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    This product is brought to you and copyrighted by Traumasutra.com
    Click The Button Above To Get Your Trauma Sutra
    We can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools, or strategies. What we can guarantee is your satisfaction with our training. We give you a 30-day 100% satisfaction guarantee on the products we sell, so if you are not happy for any reason with the quality of our training, just ask for your money back. You should know that all products and services by our company are for educational and informational purposes only. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or healing, and we do not offer any legal, medical, tax or other professional advice. Any results referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average results, exact claims, or promises for actual or future performance. Use caution and always consult your therapist, doctors or professionas before acting on this or any information related to a lifestyle change or your personal habits. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

    *The research institutions, universities, media organizations, and publications referenced on this page do not endorse this product or its methods. These logos and institutional names are used solely for informational and educational purposes to indicate the sources of scientific research that form the foundation of the neuroscience methods discussed in this book, and we are merely citing published research from these respected institutions to explain the scientific basis of the approaches discussed herein. Individual results may vary. This book is for educational purposes only and is not intended to replace professional medical or psychological treatment. Please consult with qualified healthcare professionals for personalized advice regarding your specific situation.
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